Do you know the benefits that coffee brings to your health?

Mexico – For many people, coffee is much more than a drink, it is a way of life. If you are a coffee lover, you love its flavor, aroma, and the ritual of starting the day with a steaming cup of coffee; You know well that caffeine cheers you up, but it may be more exciting to know that in addition to the pleasure it causes to your senses, it can also offer health benefits.

In recent years, more and more scientific studies reveal the health benefits of coffee, suggesting that coffee consumption may protect against certain types of cancer, including endometrial and prostate cancer, as well as heart disease and Alzheimer’s [1] . Consuming caffeine increases alertness, helps people to be active and energetic; even improving memory up to 24 hours after drinking coffee.

Philips as a world leader in innovative solutions for home, health, and personal care wants to share 3 of the main benefits of coffee supported by science, which indicate that moderate consumption of this drink could be giving more benefits to your body than what did you think.


Reduces the risk of developing heart failure.

Some studies indicate that people who drink three to four cups of coffee a day are 19% less likely to die from cardiovascular disease [2]; while researchers from Harvard Medical School point out that moderate consumption of one or two cups a day can help prevent heart failure [3].

Provides protection against type 2 diabetes

Another science-backed benefit is that people who drink more coffee are less likely to have type 2 diabetes. Researchers found that the chance of developing the disease decreased with coffee consumption [2].

In Research, Coffee is high in antioxidants such as polyphenols, chemicals with antioxidant properties that reduce inflammation and can play an important role in preventing functional and structural alterations in various diseases such as type 2 diabetes, and other chronic diseases [ 4].

Coffee protects against Alzheimer’s

So, Coffee has also been found to help protect us against Alzheimer’s, Parkinson’s, and other neurodegenerative diseases. Specialists from the Institute for Scientific Information on Coffee, a non-profit organization that examines the health effects of coffee, believe that protection when consuming coffee can come from the caffeine and polyphenols found in the drink. Caffeine is believed to prevent the accumulation of beta-amyloid (Aβ ), commonly considered the main cause of Alzheimer’s disease. Polyphenols have an antioxidant effect that reduces inflammation and can help protect the brain from age-related deterioration [5].

Drinking coffee is also related to the positive emotions that this drink can arouse, such as satisfaction, pleasure, and happiness

Enjoy the benefits of coffee at home

If you love coffee and you like to delight yourself with the delicious taste and aroma of this freshly ground bean, the Philips 1200 series fully automatic espresso machine will allow you to prepare from an espresso to a creamy cappuccino; and take advantage of all the properties of coffee without complications.

Its intelligent aroma extract system achieves the ideal balance between temperature, aroma, and cream. Besides, Its ceramic grinders are adjusted to grind the grain of any size. Its intuitive touch screen will facilitate the adjustment that suits your preferences, it also includes a classic milk frother.



[1] Mayo Clinic. Does coffee offer health benefits?

[2] Coffee consumption and health: umbrella review of meta-analyzes of multiple health outcomes

[3] Harvard Medical School. Harvard Health Publishing. RX for heart failure: coffee

[4] Coffee pulp extracts: A review on polyphenolic antioxidants and their antimicrobial activity

[5] Coffee & Health. Institute for Scientific Information on Coffee (ISIC). Coffee and Alzheimer’s Disease

Tags : coffee benefits

Leave a Response